If you’re like most women, you probably wear your hair up or in a ponytail most of the time.
It’s PRACTICAL and it keeps your hair out of the way.
But did you know that wearing your hair up can actually be bad for your health?
Wearing your hair up can cause headaches, hair loss, and even neck pain. So, if you’re ready to start wearing your hair down more often, our guide will help you get used to it comfortably.
But how can you get used to wearing your hair down in a flash, without all the pain?
If you go from wearing your hair up 100% of the time to wearing it down all the time, you’re going to experience some discomfort, be sure to try gradually change the way you wear your hair.
Alternate between wearing your hair up and wearing it down, and before you know it, wearing your hair down will feel just as comfortable as wearing it up.
Hopefully, this has given you some hope it’s not that hard to learn to wear your hair down more often but read the rest of our guide to find out some tips on how to make the transition more comfortable for you.
Should You Try To Wear Your Hair Down More?
There are a lot of reasons why you should try to wear your hair down more often. First of all, it’s MUCH more comfortable than wearing your hair up.
Second of all, it can actually be bad for your health to wear your hair up all the time.
Third of all, it can be really beautiful to wear your hair down, especially if you have long hair.
So, if you’re looking for a more comfortable, healthy, and beautiful way to wear your hair, read on for our guide on how to get used to wearing your hair down more often.
Pros and Cons of Wearing Your Hair Up
Before we get into how to get used to wearing your hair down, it’s important to understand the pros and cons of wearing your hair up.
Pros –
- Practical
- Keeps your hair out of the way
- makes you look more professional
Cons –
- Can cause headaches
- Can lead to hair loss
- Can cause damage to your hair
- Can cause neck pain
Why Does It Feel So Good to Let Your Hair Down?
There are a few reasons why it feels so good to let your hair down. For one thing, when you wear your hair up, you’re constantly restricting blood flow to your head.
This can cause headaches, especially if you wear your hair up in the same style every day.
Second of all, when you wear your hair up all the time, you’re not giving your scalp a chance to breathe.
This can lead to scalp odor and even hair loss. According to Healthline, this is one of the most common reasons for scalp odor.
And finally, when you wear your hair up all the time, you’re not using all of your hair’s potential.
Long hair can be really beautiful when it’s worn down, and you’re missing out on all of that beauty when you keep your hair up all the time.
Steps To Help Get Used To Wearing Your Hair Down
Now that you understand the pros and cons of wearing your hair up, it’s time to learn about the steps you can take to get used to wearing your hair down more often.
Reduce Gradually
If you usually wear your hair up for 8 hours a day, start by wearing it up for 6 hours a day. Then, wear it up for 4 hours a day. And finally, wear it up for just 2 hours a day.
Alternate
If you usually wear your hair up, try wearing it down for one day. Then, wear it up for two days. And then, wear it down for three days.
Take It Slow
If you’re really not used to wearing your hair down, try taking it slow. Start by wearing it down for just a few minutes at a time. Then, gradually increase the amount of time you wear it down.
Wear a Scarf
If you’re really not used to wearing your hair down, you can try wearing a scarf. This will help keep your hair out of your face and make it more comfortable for you to wear your hair down.
Wear a Headband
If you’re having a lot of trouble getting used to wearing your hair down, try wearing a headband. This will help keep your hair out of your face and make it more comfortable for you to wear your hair down.
Get a New Haircut
If you really want to get used to wearing your hair down, you might need a new haircut. A new haircut can make it more comfortable for you to wear your hair down and help make the transition easier. The shorter your hair length the light your hair will be, check out our guide on the weight of your hair.
Try New Styles
If you’re used to wearing your hair up in one style, try wearing it down in a new style. This can help make the transition more comfortable for you and help you get used to wearing your hair down more often.
Wear a Hat
If all else fails, try wearing a hat. This will help keep your hair out of your face and make it more comfortable for you to wear your hair down.
Hide Those Hair Ties
If you’re really struggling to get used to wearing your hair down, try hiding your hair ties. This will help make it more comfortable for you and make it less likely that you’ll have to keep retying your hair.
Use Dry Shampoo
If you’re having a hard time getting used to wearing your hair down, try using dry shampoo. This will help absorb any oils in your hair and make it more comfortable for you to wear your hair down.
Read Here: How to measure the hair length naturally
Conclusion
Wearing your hair down can be really beautiful and really comfortable, but it takes time to get used to it.
If you’re struggling to get used to wearing your hair down, try gradually reducing the amount of time you wear it up, alternating between up and down styles, or taking it slow.
You can also try wearing a headband, getting a new haircut, or hiding your hair ties. With a little bit of patience, you’ll be able to get used to wearing your hair down and enjoy the benefits that come with it.